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The Price of Perfection
What is it about our culture that makes us feel so inadequate? As women.
Gael MacLean
3 min read


The Threads of Self-Mistrust
Honoring the divine feminine is ultimately about reclaiming parts of ourselves that have been fractured, disowned or devalued.
Gael MacLean
6 min read


The Wisdom of Sitting with Fear
It seeps into my soul, this fear. It colors every decision I make. How can I plan for a future that feels so uncertain?
Gael MacLean
3 min read


Choosing Death: Autonomy, Ethics, and the Controversy of Euthanasia
Euthanasia, or mercy killing, was practiced in many ancient civilizations
Gael MacLean
15 min read


Train Your Brain to Stop Overthinking
Overthinking is like being stuck on a hamster wheel, always moving but never advancing.
Gael MacLean
18 min read


The Labyrinth of Love
‘Love Catalyst’ is the part of ourselves that enhances our experience with a particular type of love.
Gael MacLean
6 min read


Celebrating the Marvel of Our Body’s Resilience
Our bodies consist of a multitude of intricate systems working in harmony to maintain our vitality.
Gael MacLean
7 min read


The Authentic You
Self-awareness manifests in two primary dimensions: internal self-awareness and external self-awareness.
Gael MacLean
4 min read


Suicide Is Not Painless
It is important to remember that suicide is a complex issue, often influenced by a myriad of factors.
Gael MacLean
6 min read


Whispers of Destiny
Passion is the fuel that ignites the fire within, propelling us forward with unwavering determination.
Gael MacLean
6 min read


Beyond Belief
Understanding the Essence of Religion vs Spirituality “Tolerance implies a respect for another person, not because they are wrong or even...
Gael MacLean
7 min read


Loneliness in Relationships
Feeling lonely in a relationship can have serious consequences for both partners.
Gael MacLean
7 min read


Do Dogs Think
Do dogs have feelings? Again, the answer is yes. Dogs are capable of feeling a range of emotions, including joy, love, fear, and sadness.
Gael MacLean
5 min read


Surviving Solitude: Beating the Winter Blues
The winter blues are a type of seasonal depression that affects many people during the colder months.
Gael MacLean
7 min read


Harness the Power of Solitude: Unlock Your Full Potential with Different Types of Alone Time
Solitude can come in many forms. It can be a solitary activity like yoga or meditation, or it can be a period of time spent alone.
Gael MacLean
12 min read


Finding Solitude Amidst the Chaos: How to Make Time for Yourself in a Busy World
It is essential to understand that being alone is not synonymous with being lonely, instead, it has its own set of advantages.
Gael MacLean
8 min read
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